alohaerba92's Journal, 11 Jun 24

80,5
76.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
2732 kcal Fat: 67.42g | Prot: 144.62g | Carbs: 377.83g.   Breakfast: Grano Soffiato al Miele Esselunga MIO, Sale MIO, Pere MIO, Cioccolato Fondente Choceur 85% MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Sale MIO, Riso Basmati Esselunga MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva, Carote MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Lidl Pane Ciabatta MIO, Ceci Campo Largo Lidl MIO, Pan Bauletto Bianco Certossa MIO, Uova Smart MIO, Ketchup Bio Heinz MIO. Snacks/Other: Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
2319 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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alohaerba92's Weight History


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