Weigh In record (no journal entry) for 10 June 2024
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64.3 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 7.77g | Prot: 49.82g | Carbs: 57.40g.
Pre-Breakfast: Café (Infusão), Água com Limão, Água com Limão. Breakfast: Ovo Cozido, Naturovos Clara de Ovo Pasteurizada Resfriada, Hortifruti Melão Pele de Sapo, Sabor Verde Psyllium, Ponkan, Growth Supplements Creatina. Lunch: Northern Catch Chunk Light Tuna, Lowçucar Gelatina Zero de Morango, Alface de Folha Verde. Dinner: Vono Sopa Aipim com Costela . more...
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Gaining 0.6 kg a Week
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Gicameza's Weight History
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