Weigh In record (no journal entry) for 11 June 2024
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106.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 10.50g | Prot: 25.00g | Carbs: 27.25g.
Breakfast: Кофе с Сахаром, Макдоналдс Мёд , Простоквашино Сметана 15%, Домик в деревне Творог 5%. more...
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Losing 4.9 kg a Week
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