Weigh In record (no journal entry) for 11 June 2024
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 30.53g | Prot: 30.00g | Carbs: 90.05g.
Breakfast: ABC Saus Sambal , Saori Saos Tiram, Kubis, Tahu. Lunch: ABC Saus Sambal , Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Nabati Wafer Korean Goguma, Bumbu Kacang, Pangsit Goreng, Pie Susu. more...
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Losing 1.2 kg a Week
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jasminejihan1992's Weight History
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