Weigh In record (no journal entry) for 07 January 2024
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1987 kcal
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Fat: 68.58g | Prot: 72.06g | Carbs: 298.50g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Melt Vegan Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Ritz Fresh Stacks, Melt Vegan Butter, Wholly Guacamole Spicy Minis, Green Giant Sweet Peas, Cooked Carrots, Gatorade Gatorlyte Orange, Chicken Stock , Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Lunch: Bush's Best Baked Beans Zero Sugar Added. Dinner: Jell-O Sugar Free Cherry, Campbell's Classic Chicken Noodle Soup, Mott's Original 100% Apple Juice. more...
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2084 kcal
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Exercise:
Run - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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hoopsdian's Weight History
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