ignamarian's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
59.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1397 kcal Fat: 41.66g | Prot: 83.49g | Carbs: 182.14g.   Breakfast: Clight Caramelos Duros, Cereal Mix Granola Tradicional, La Serenísima Yogurt Cremoso Clásico. Lunch: La Paulina Queso Port Salut, Salsa de Tomate (en Lata), Lucchetti Spaghetti. Snacks/Other: Bimbo Pan Blanco, Tonadita Queso Untable, SanCor Queso Danbo, Huevo, Hardcore Whey Protein. more...
1909 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 1.3 kg a Week

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ignamarian's Weight History


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