Weigh In record (no journal entry) for 08 June 2024
|
84.3 kg
Lost so far: 21.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 61.50g | Prot: 57.11g | Carbs: 232.82g.
Breakfast: Ja! Milch Drink, Overnight Oats. Dinner: Sorensens Köttbullar, Gut & Günstig Wild-Preiselbeeren, Maggi Rahmsauce, Bürger Kartoffel-Gnocchi. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|