Weigh In record (no journal entry) for 10 June 2024
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67.1 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 69.70g | Prot: 56.06g | Carbs: 70.73g.
Breakfast: Great Value Sugar Free Coffee Creamer Hazelnut, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Hellmann's Real Mayonnaise, Lettuce, Tostitos Bite Size Gold Tortilla Chips, ShopRite 40 Calorie Bread - Italian, Deli Sliced Ham. Dinner: Ken's Steak House Creamy Wisconsin Blue Cheese , Smart Balance Original Buttery Spread, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Iceberg Lettuce (Includes Crisphead Types), Celery, Mushrooms, PRE Beef Filet Mignon Steak. more...
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steady weight
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genigail's Weight History
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