Weigh In record (no journal entry) for 10 June 2024
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116.5 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 30.43g | Prot: 65.34g | Carbs: 157.18g.
Breakfast: Tesco Fruit & Fibre. Lunch: Anchor Spreadable Butter, Jackson's Brown Bloomer, Tesco Low Fat Tomato Soup. Dinner: Asda Frozen Mixed Vegetables, Tilda Coconut Steamed Basmati Rice, CP Roast Chicken Breast. Snacks/Other: Sainsbury's Dark Sweet Cherries, Raspberries , Tesco Cantaloupe Melon, Walkers French Fries Ready Salted (22g), Tesco Skimmed Milk. more...
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Gaining 0.4 kg a Week
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Laura0213's Weight History
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