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ezecasa
Journal
10 Jun 24
ezecasa's Journal, 10 Jun 24
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Weigh In record (no journal entry) for 10 June 2024
92.3 kg
Lost so far:
0 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2024:
903 kcal
Fat: 31.46g | Prot: 40.34g | Carbs: 111.43g.
Lunch:
Ravioles con Salsa de Tomate.
Dinner:
Ajo Cocido, Punta del Agua Queso Cremoso Argentino, Dia Fideos Mostachol.
more...
2384 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ezecasa's Weight History
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