Weigh In record (no journal entry) for 16 July 2015
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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966 kcal
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Fat: 24.19g | Prot: 58.48g | Carbs: 137.30g.
Breakfast: Nutella Nutella, Rhubarbe, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: M&M's Crispy, Rians Faisselle 6%, Rians La Faisselle 0%, Nectarines, Landvika Truite Fumée au Bois de Hêtre, St Môret Ligne & Plaisir, Poivrons Jaunes Doux, Chou-Fleur, Courgette, Tomates Cerises, Leader Price Laitue Iceberg. Dinner: Génoise, Pain, Pomme, Fraises, Rians La Faisselle 0%, Chou-Fleur, Courgette, Rhubarbe, Leader Price Laitue Iceberg, Deluxe Tzatziki, Tomates Cerises, Poivrons Jaunes Doux. Snacks/Other: Baguette, Heudebert Biscottes Gourmandes Muesli, Pamplemousse. more...
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Losing 3.5 kg a Week
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