jimmyo152's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
72.6 kg Lost so far: 6.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1351 kcal Fat: 57.51g | Prot: 77.29g | Carbs: 131.85g.   Breakfast: Coffee. Lunch: Baked Beans , Great Value Orange Slices, 2% Fat Milk, Simply Potatoes Rosemary & Garlic Red Potato Wedges, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Noodles & Company 3-Cheese Tortelloni Pesto Stuffed Pasta (Small), Chicken Parmesan. more...
1939 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.8 kg a Week

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jimmyo152's Weight History


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