Weigh In record (no journal entry) for 10 June 2024
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62.2 kg
Lost so far: 11.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 59.39g | Prot: 75.09g | Carbs: 303.81g.
Breakfast: Fruittella Bala, Dux Whey Protein Concentrado Cookies, Ponkan, Psyllium, Mamão Papaia, Turma da Mônica Maçã (135g). Lunch: Fruittella Bala, Qualitá Maçã, Abóbora Cabotia, Moqueca de Peixe. Dinner: Tâmara, Fruittella Bala. Snacks/Other: Pif Paf Biscoito de Queijo, Growth Supplements Protein Bar com Recheio Sabor Cookies, Pão Doce, Hortifruti Melancia, Growth Supplements Protein Bar com Recheio Beijinho. more...
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2226 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 55 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 10.9 kg a Week
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camilacarolina.ms's Weight History
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