Weigh In record (no journal entry) for 16 July 2015
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 51.57g | Prot: 44.47g | Carbs: 133.94g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Speise Quark 20% Fett, Meine Metzgerei Fleischkäse Fein, Milfina Butter, Edeka Geflügelsalami, Mehrkornbrötchen. Dinner: Arla Kaergarden Balance Ungesalzen, Edeka Geflügelsalami, Sammy's Super Sandwich Vollkorn. Snacks/Other: Mövenpick Vanilla Chocolat. more...
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Gaining 0.7 kg a Week
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Banane321's Weight History
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