Weigh In record (no journal entry) for 10 June 2024
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73.0 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 29.80g | Prot: 73.29g | Carbs: 74.03g.
Breakfast: Tostitos Spicy Nacho Cheese Dip, Eggland's Best Large Grade A Eggs, Wegmans Pepper & Onion Blend, Great Value Frozen Chopped Spinach . Lunch: Chobani Honey & Cream Blended Whole Milk Greek Yogurt, For You Radishes, Sunset Mini Cucumbers. Dinner: Sargento Colby Jack Cheese Sticks, Old Wisconsin Turkey Sausage Sticks, HEB Cantaloupe Chunks, Broccoli , Wellsley Farms Red & Green Peppers & Onions, Sea Queen Medium Easy Peel Raw Shrimp, Great Value Worcestershire Sauce, Panda Express Mandarin Teriyaki Sauce, Snow or Sugar Snap Peas . Snacks/Other: Outshine Tangerine Fruit Bar (46g), Boar's Head Turkey Pepperoni. more...
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Gaining 0.6 kg a Week
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Haup4598's Weight History
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