Weigh In record (no journal entry) for 15 July 2015
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 93.74g | Prot: 102.19g | Carbs: 234.50g.
Breakfast: Bolillo, Jugo de Piña, Jamón Picado, Huevo (Entero). Lunch: Pastel de Queso de Chocolate, Nestea Al Limón (Lata), Tacos o Tostadas con Carne de Res, Queso y Lechuga. Dinner: The Fishin' Co. Barramundi. Snacks/Other: Tortilla, Habichuelas (Congeladas), Huevo. more...
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1871 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jalch156's Weight History
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