Weigh In record (no journal entry) for 10 June 2024
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107.2 kg
Lost so far: 12.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 47.53g | Prot: 50.81g | Carbs: 36.16g.
Breakfast: Avocados , Poached Egg. Lunch: Renee's Gourmet Mighty Caesar Dressing, Andy Boy Romaine Lettuce, Kirkland Signature Chicken Breast Fillets. Dinner: Onions , Fresh Lemon Juice, Capers , Grissol Melba Toast, Dom Reserve Smoked Salmon. more...
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Gaining 1.9 kg a Week
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