Weigh In record (no journal entry) for 10 June 2024
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 6.95g | Prot: 28.61g | Carbs: 31.00g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mandioca Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Longo, Cozido). more...
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Gaining 0.3 kg a Week
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Pamelagarcia1's Weight History
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