Time: 7:58 AM
Test Strips Range : 118 - 160 mg/dL Glucose Reading: 161 ^^^
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 123.00g | Prot: 95.80g | Carbs: 147.40g.
Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. Lunch: Fiorucci Hard Salami Wrapped Mozzarella Cheese, Enza Jazz Apple, Trader Joe's Organic Creamy Peanut Butter. Dinner: Fiorucci Hard Salami Wrapped Mozzarella Cheese, Tim Hortons Coffee - Medium, Tim Hortons Ham & Swiss Sandwich. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Choceur Dark Hazelnut. more...
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steady weight
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