Weigh In record (no journal entry) for 06 June 2024
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 31.91g | Prot: 165.17g | Carbs: 242.57g.
Breakfast: Pomme, Alpro Amande Grillée Sans Sucre, Delhaize Bio Blé Dur Soufflé, Danone Skyr Light & Free, Raisins Secs, Jus d'Orange Fraîchement Pressé, Citron. Lunch: Heinz Ketchup Zero, Delhaize Mozzarella, HAK Salsifis, Fairebel Lait Demi-Écrémé, Delhaize Fusilli, Filet de Poulet, Maïzena . Dinner: Kiwi, Salade de thon. Snacks/Other: Fraises, Pomme, Alpro Amande Grillée Sans Sucre, Kwatta Cacaopoeder, Café Régulier. more...
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Losing 0.8 kg a Week
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BenoitlaD's Weight History
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