Weigh In record (no journal entry) for 10 June 2024
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 52.46g | Prot: 120.55g | Carbs: 72.20g.
Breakfast: Pikok Kiełbasa Śląska Klasyczna , Serenada Ser Salami, Pilos Jogurt Typu Greckiego, Bakalland BA! Baton Zbożowy 5 Bakalii, Mięso z Piersi Kurczak, Regionalne Szlaki Twaróg Klinek z Lubelszczyzny z Pomidorami i Bazylią. more...
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Gaining 0.7 kg a Week
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