Weigh In record (no journal entry) for 10 June 2024
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96.8 kg
Lost so far: 7.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 44.13g | Prot: 43.13g | Carbs: 106.11g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Melon, Cerises Douces, Brugnon, Picard Dos de Cabillaud Façon Fish & Chips, Tomates. Dinner: Brugnon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oeuf sur le Plat, Alvalle Gazpacho. more...
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steady weight
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