yasmii.ama.yorgun's Journal, 10 Jun 24

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Weigh In record (no journal entry) for 10 June 2024

93 kg Lost so far: 3.2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

654 kcal

Fat: 30.61g | Prot: 52.97g | Carbs: 43.49g. Breakfast: İçim Fit Süt Çikolatalı, Sütaş Süzme Peynir, Kırmızı Domates, Yeşil Biber, Salatalık (Kabuklu), Çırpılmış Yumurta (Bütün, Pişirilmiş), Zeytin. more...

2471 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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yasmii.ama.yorgun's Weight History

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yasmii.ama.yorgun's Journal, 10 Jun 24

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yasmii.ama.yorgun's Weight History