Weigh In record (no journal entry) for 10 June 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 67.38g | Prot: 86.54g | Carbs: 188.84g.
Breakfast: Kaffee. Lunch: Wassermelone, Knoblauch, Salakis Feta, Rote Beete, REWE Beste Wahl Sweet Chili Sauce, Sriracha-Sauce, REWE Romana Salatherzen, Milram Sylter Käse, Wiltmann Feinschmecker Salami, Ja! Weizen Tortillas. Tea: Milchkaffee, Milram Sylter Käse, REWE Romana Salatherzen, Wiltmann Feinschmecker Salami, Ja! Weizen Tortillas, Sriracha-Sauce. Dinner: Ja! Tunfischfilets, Gemischter Salat mit Dressing. Snacks/Other: Dat Backhus Sandwichbrötchen, Wassermelone, Studentenfutter, Äpfel. more...
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Gaining 0.2 kg a Week
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Salta712's Weight History
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