ferapist's Journal, 10 Jun 24

Still trying.
80.5 kg Lost so far: 0 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1325 kcal Fat: 33.66g | Prot: 44.69g | Carbs: 154.07g.   Breakfast: Cheddar Cheese , Egg. Lunch: Vegetable Soup (with Equal Volume Water, Canned) . Dinner: Anchor Lighter Spreadable, Heinz Baked Beans , Warburtons Wholemeal Bread (Small). Snacks/Other: Zizzi Zinfandel Rose - 175 ml, Bananas , Muller Light Vanilla Yogurt, Tesco Tinned Sliced Peaches in Juice. more...
225 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ferapist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.