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🏜️
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 43.08g | Prot: 26.22g | Carbs: 238.81g.
Breakfast: Сильпо Мандарин, АТБ Кавун, Lidl Мороженое Bon Gelati, АТБ Банан, Danone Actimel . Lunch: Novus Мармелад, Mozart Конфеты, АТБ Помидор, Авокадо, Цільнозерновий хліб. Dinner: АТБ Банан. Snacks/Other: Персик Персик. more...
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1831 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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