Weigh In record (no journal entry) for 10 June 2024
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2784 kcal
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Fat: 76.20g | Prot: 140.26g | Carbs: 383.95g.
Breakfast: Billa Käsesemmel, Billa Käsestangerl, All Stars Whey. Lunch: Schafskäse, Nudeln (Gekocht). Dinner: Magnum Double Raspberry, Red Bull Red Bull, Süßkirschen. more...
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Gaining 7.9 kg a Week
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Mete.Kahraman's Weight History
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