Weigh In record (no journal entry) for 10 June 2024
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113.2 kg
Lost so far: 8.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 22.98g | Prot: 57.29g | Carbs: 39.70g.
Breakfast: Котлета Домашняя. Dinner: Пекинская Капуста, Сметана , Ашан Шампиньоны, Heinz Терияки Соус , Рублевский МПЗ Карпаччо из Мяса Птицы в/с, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Gaining 1.4 kg a Week
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Olli Bolli's Weight History
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