Weigh In record (no journal entry) for 10 June 2024
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75.3 kg
Lost so far: 29.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 29.99g | Prot: 26.80g | Carbs: 129.65g.
Breakfast: Zespri Kiwi, Koffie met Melk en Suiker, Colruyt Everyday Sinaasappel, Geroosterd Volkoren Brood. Lunch: AH Pasta Carbonara. Dinner: Philadelphia Knoflook en Kruiden, Geroosterd Volkoren Brood, Koffie met Melk en Suiker. more...
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Losing 0.7 kg a Week
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filip550's Weight History
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