Weigh In record (no journal entry) for 10 June 2024
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52.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 8.11g | Prot: 15.71g | Carbs: 10.61g.
Breakfast: Зеленая Линия Филе Куриной Грудки Гриль с Черным Перцем и Чесноком, Щелковохлеб Хлеб Тостовый Молочный, ВкусВилл Сыр Творожный «Сливочный». more...
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Gaining 2.1 kg a Week
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okushok23's Weight History
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