Weigh In record (no journal entry) for 15 July 2015
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91.9 kg
Lost so far: 23.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 25.64g | Prot: 102.28g | Carbs: 134.08g.
Breakfast: Blanc d'Oeuf Cuit, Gerblé Baie de Goji, Taillefine Fromage Blanc 0%, Café, Kiwi, Markal Bio Muesli Energie. Lunch: Pommes Gala, Ratatouille Maison, Markal Riz Basmati Complet , Carrefour Coeur de Filets de Merlu Blanc du Cap. Dinner: Activia Saveur Vanille, Chou Chinois (Bok-Choï, Pak-Choi), Blanc de Poulet (Poulets à Rôtir ou à Griller), Concombre (Pelé), Ratatouille Maison. Snacks/Other: Kirkland Signature Raw Almonds. more...
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Losing 11.9 kg a Week
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