Weigh In record (no journal entry) for 10 June 2024
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72.5 kg
Lost so far: 3.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 50.28g | Prot: 74.84g | Carbs: 132.39g.
Lunch: Sasa Saus Sambal, Daun Bawang, Sania Minyak Goreng, Tomat, Cabai Merah atau Rawit, Telur Rebus, Dada Ayam, Wortel Dimasak, Bawang Putih, Bawang Putih. Dinner: Telur Rebus, Adabi Perencah Tomyam, Pakcoy, Dimsum. Snacks/Other: Chatime Pearl Milk Tea, Cimory Squeeze Yogurt Honey. more...
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steady weight
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Fe.Lidya's Weight History
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