Weigh In record (no journal entry) for 08 June 2024
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 53.79g | Prot: 34.72g | Carbs: 71.77g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Dost Kaymaklı Tava Yoğurt. Snacks/Other: Algida Cornetto. more...
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Losing 2.5 kg a Week
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