Weigh In record (no journal entry) for 10 June 2024
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108.4 kg
Lost so far: 12.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 26.80g | Prot: 25.35g | Carbs: 92.70g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Разносол Спаржа Соевая по-Корейски, Natura Сыр Лёгкий Сливочный 16%, Чернышихинские Колбасы Карбонад Варёно-Копченый Свиной Премиум. Snacks/Other: Laimon Fresh Laimon Fresh. more...
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Losing 2.1 kg a Week
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andrey88shark's Weight History
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