Weigh In record (no journal entry) for 10 June 2024
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74.3 kg
Lost so far: 2.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 27.33g | Prot: 35.57g | Carbs: 88.36g.
Breakfast: Soto Ayam. Lunch: Bubur Kacang Hijau. Snacks/Other: Semangka, Roti Goreng. more...
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Losing 1.2 kg a Week
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achfan19's Weight History
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