Weigh In record (no journal entry) for 10 June 2024
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 40.61g | Prot: 43.47g | Carbs: 108.60g.
Breakfast: Bihun Goreng, Paha Ayam, Nasi Putih, Mentimun (Kupas). Lunch: Blue Band Mentega, ABC Saus Sambal , Sari Roti Roti Tawar (1), Telur Rebus. Dinner: Kerupuk Putih, Ayam Kecap, Nasi Putih, Bihun (Dimasak). more...
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1929 kcal
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Exercise:
Aerobics - 38 minutes, Resting - 23 hours and 22 minutes. more...
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Losing 0.6 kg a Week
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tiggorvivi's Weight History
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