Weigh In record (no journal entry) for 01 August 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 36.77g | Prot: 45.84g | Carbs: 89.89g.
Breakfast: Cimol, Tahu, Roma Biskuit Kelapa, Cimory Yogurt Drink Strawberry, Quaker Instant Oatmeal. Lunch: Terong Balado, Telur Rebus, Tahu, Selada, Mentimun (dengan Kulit), Nasi Putih. Dinner: Cumi Goreng, Terong Balado, Mentimun (dengan Kulit), Selada, Telur Rebus, Tahu. more...
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sandiyani1898's Weight History
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