Weigh In record (no journal entry) for 15 July 2015
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 99.98g | Prot: 140.38g | Carbs: 18.03g.
Breakfast: Coop Salame tipo Ungherese. Lunch: Extra Virgin Olive Oil, Rabbit Meat, Chicory (Witloof). Dinner: Chicken Breast Meat and Skin (Broilers or Fryers), Grana Padano Grana Padano, Carrefour Peperoni, Extra Virgin Olive Oil. more...
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Losing 1.8 kg a Week
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JonnyJoy's Weight History
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