Weigh In record (no journal entry) for 10 June 2024
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64 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 26.79g | Prot: 35.67g | Carbs: 96.74g.
Dinner: Dimsum, Jack N Jill Piattos Sapi Panggang, Oreo Red Velvet, Greenfields Blueberry Yogurt, Family Mart Onigiri, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Gaining 2.3 kg a Week
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bagong64's Weight History
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