Ana Carla Chaves's Journal, 15 Jul 15

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Weigh In record (no journal entry) for 15 July 2015

74.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Poorly.

View Diet Calendar, 15 July 2015:

1415 kcal

Fat: 34.12g | Prot: 41.84g | Carbs: 194.62g. Breakfast: Toddy Toddynho Chocolate. Lunch: Spoleto Molho Bolognesa, Queijo Parmesão (Ralado), Macarrão de Trigo Integral. Dinner: Melão Cantalupo, Banana Nanica, Tapioca Tapioca de Queijo. Snacks/Other: Lacta Ouro Branco, Belvita Belvita Avelã e Cacau. more...

2434 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Ana Carla Chaves's Weight History

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Ana Carla Chaves's Journal, 15 Jul 15

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Ana Carla Chaves's Weight History