Weigh In record (no journal entry) for 09 June 2024
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115.4 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 129.41g | Prot: 107.54g | Carbs: 103.61g.
Breakfast: Hummus , Coffee, Sriracha Sauce, Fried Egg. Dinner: Marne Dijon Mosterd, Melvita Biologische Honing, AH Elstar Appel, AH Bloemkool Roosjes, AH Kippenpoten, Butternut Winter Squash , Olive Oil , Pecans. Snacks/Other: Heroes and Monsters Natural Sesame Fingers, Sriracha Sauce, Fried Egg, Ekoplaza Agavesiroop , Horizon Amandelpasta, AH Soja Yoghurt, AH Blauwe Bessen. more...
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Losing 3.5 kg a Week
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bettinaree's Weight History
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