Weigh In record (no journal entry) for 02 June 2024
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115.4 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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3262 kcal
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Fat: 224.87g | Prot: 162.55g | Carbs: 116.91g.
Breakfast: De Notenshop Hazelnoten, Coffee, Cocoa Powder, AH Biologisch Blauwe Bessen , Vanilla Extract , AH Basic Pure Chocolade, Jumbo Kokos Geraspt , Mattisson Chia Zaden, AH Amandelmelk Ongezoet, Royal Green Kokosolie. Lunch: Conimex Wok Olie, Rice Paper, Knorr Rundvlees Bouillon, AH Runder Gehakt , AH Basilicum, AH Bloemkool Roosjes, Thai Kitchen Rode Currypasta, Royal Green Kokosolie, Black Pepper , Reduced Sodium Soy Sauce. Dinner: AH Runder Gehakt , AH Cheddar, AH Basic Passata Di Pomodoro, AH Zwarte Bonen, Olive Oil . more...
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Losing 2.1 kg a Week
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bettinaree's Weight History
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