Weigh In record (no journal entry) for 03 June 2024
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115.5 kg
Lost so far: 1.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 138.32g | Prot: 117.00g | Carbs: 202.33g.
Breakfast: Coffee. Lunch: Spelt, Gesneden Rode Ui, Appelcider Azijn, Dijon Mosterd, Linzen, Geitenkaas Naturel , Kokosbloesem Suiker, Zonnebloempitten, Olijfolie Extra Virgen, Spinazie, Butternut Winter Squash (Frozen) . Dinner: Conimex Wok Olie, Rice Paper, Knorr Rundvlees Bouillon, AH Runder Gehakt , AH Basilicum, AH Bloemkool Roosjes, Thai Kitchen Rode Currypasta, Royal Green Kokosolie, Black Pepper , Reduced Sodium Soy Sauce. Snacks/Other: Mattisson Kokosbloesem Suiker, AH Amandelmelk Ongezoet, AH 100% Pindakaas, Belvas Belgian Thins, Cocoa Powder (Unsweetened) , AH Ei, AH Elstar Appel. more...
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Gaining 0.7 kg a Week
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bettinaree's Weight History
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