Weigh In record (no journal entry) for 09 June 2024
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 95.25g | Prot: 129.02g | Carbs: 362.11g.
Breakfast: Bimbo Pan Tostado Clásico , Frijoles Negros, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Jugo de Zanahoria, Plátano, GNC Creatina Monohidratada , Skippy Crema de Cacahuate Cremosa, Bimbo Pan Tostado Clásico . Dinner: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Tostado Clásico, Pan de Queso, Pizza Hawaiana. Snacks/Other: Ricolino Pecositas, Carne Molida, Bimbo Pan Tostado Clásico, Tortillas de Maíz. more...
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steady weight
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Adrian Román's Weight History
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