Weigh In record (no journal entry) for 09 June 2024
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65.1 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 144.80g | Prot: 91.02g | Carbs: 87.90g.
Breakfast: Alpro Hafermilch , Olivenöl, Ei, Edeka Bio Graved Lachs. Lunch: Aldi Norwegisches Lachsfilet, Olivenöl, Käse, Karotten. Snacks/Other: Viba Schichtnougat, Lindt Lindor Kugeln, Viba Schichtnougat . more...
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Gaining 0.4 kg a Week
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tatijuststart's Weight History
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