Weigh In record (no journal entry) for 09 June 2024
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 46.93g | Prot: 70.27g | Carbs: 188.36g.
Breakfast: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Knorr Secret d'arômes Plein Sud, Le Gaulois Panés de Poulet, Jus de Citron. Lunch: Carrefour Chocolat Noir Fourrage à la Menthe, Twix Twix, Sojasun Framboise Passion. Dinner: Sodeb'o Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Carrefour Bio Jambon de Paris, Maille Cornichons Extra Fin, Cracotte Cracotte au Froment. more...
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Gaining 0.3 kg a Week
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