Weigh In record (no journal entry) for 09 June 2024
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 49.72g | Prot: 43.54g | Carbs: 142.63g.
Breakfast: One Price Coffee Капучино на Кокосовом Молоке. Lunch: Славянка Конфета Золотой Степ, Кофемания Окрошка на Квасе. Dinner: Ярче Конфета, Свежов Лаваш с Красной Рыбой. Snacks/Other: Черешня. more...
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Losing 0.2 kg a Week
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