Weigh In record (no journal entry) for 09 June 2024
|
103.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 74.08g | Prot: 39.90g | Carbs: 153.20g.
Breakfast: Простой Йогурт, Ермолино Блинчики с Мясом, Авокадо. Lunch: Хлеб Черный, Борщ с Говядиной, Селедка под Шубой. Dinner: Хлеб Черный, Винегрет. Snacks/Other: Джин. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata3535's Weight History
|