Weigh In record (no journal entry) for 09 June 2024
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 138.93g | Prot: 67.43g | Carbs: 128.04g.
Breakfast: Mea Vita MCT Oil, Hacendado Aceite de Oliva Virgen Extra, Serrano Jamón Serrano, Huevo Revuelto, Hacendado Espinacas Frescas, Hacendado Almendra Frita, Nuez, Aguacate, Hacendado Bebida de Arroz, Café. Lunch: Bonarea Habitas Rehogadas, Aceite de Oliva, Patatas Fritas, Huevo Frito, Vino Tinto de Mesa, Mahou Cerveza sin Gluten. Dinner: Hacendado Aceite de Coco Virgen Extra , Ensalada Mixta, Salchichas de Pollo. Snacks/Other: Aceite de Oliva Extra Virgen, Hacendado Chorizo Picante Extra, Serrano Jamón Serrano, Nuez, Mandarina. more...
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Losing 3.5 kg a Week
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Jesica Molina's Weight History
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