В.В's Journal, 15 Jul 15

В.В's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2015

100 kg Lost so far: 20 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:

431 kcal

Fat: 11.92g | Prot: 11.47g | Carbs: 72.26g. Breakfast: Конфета, Кофе с Молоком и Сахаром, Тушеные Овощи. Lunch: Соленые Огурцы с Укропом, Хлеб Черный, Красные Помидоры, Суп Куриный с Вермишелью. more...

2846 kcal

Exercise: Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

В.В's Weight History

View Complete History

В.В's Journal, 15 Jul 15

Submit a Comment

В.В's Weight History